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Badminton Asia on Instagram: “Did you know? There are 6 main reasons to warm-up before you exercise! The aim of a warm-up is to take the player from a resting body…”
![Mithun Manjunath, Unnati Hooda cause upsets; Malvika Bansod, Ashmita Chaliha, Tanya Hemanth in Odisha Open quarters Mithun Manjunath, Unnati Hooda cause upsets; Malvika Bansod, Ashmita Chaliha, Tanya Hemanth in Odisha Open quarters](https://staticc.sportskeeda.com/editor/2022/01/67d85-16432954976633-1920.jpg)
Mithun Manjunath, Unnati Hooda cause upsets; Malvika Bansod, Ashmita Chaliha, Tanya Hemanth in Odisha Open quarters
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Chinas Chen Long returns a shot against Muhammad Hafiz Hashim of Malaysia in their quarterfinal match during the Thomas Cup world badminton team champ Stock Photo - Alamy
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Hard work pays off: Australia's Daniel Fan qualifies for this month's TOTAL BWF World Championships – Badminton Oceania
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Badminton - Yonex All England Open Championships 2009 - National Indoor Arena. China's cai Yun and Fu Haifeng in action in the Mens Doubles final Stock Photo - Alamy
![Sportskeeda on Twitter: "The duo of Satwiksairaj and Chirag qualify into the semifinals of the Indonesia Open 2021 as they beat Goh S F and Nur Izzuddin (21-19, 21-19) of 🇲🇾 in Sportskeeda on Twitter: "The duo of Satwiksairaj and Chirag qualify into the semifinals of the Indonesia Open 2021 as they beat Goh S F and Nur Izzuddin (21-19, 21-19) of 🇲🇾 in](https://pbs.twimg.com/media/FFHmBP0VkAULYI-.jpg:large)